WELLNESS

ENCOURAGING OPTIMAL HEALTH

ESSENTIAL OILS

I love doTerra because of its purity, highest quality control, and sensitivity to the farmers & communities where the plants are grown. To find out more about doTerra's stewardship, click here.

I suggest:

Turmeric - inflammation reduction

Frankincense - overall wellness

Lavender - restful sleep, stress reduction, skin irritations, bug bites

OnGuard blend, OnGuard Toothpaste & Foaming Handwash - immune protection

Breathe blend - respiratory support

DigestZen blend - digestive support

DeepBlue rub and oil - soothes joint & muscle pain

Copaiba - nervous system support

Balance Deodorant - non-toxic protection

Meleleuca - cleansing & detoxifying skin treatment

I offer FREE individual consultations to share my knowledge of Essential Oils. Contact me for an appointment.

SUPPLEMENTS

I carry herbal and homeopathic remedies for immunity boosting, pain relief, digestive support, and general health benefits.

I suggest:

Arnica - faster healing

Glucosamine Sulfate - for joint pain/repair

Boswelia - reduces inflammation

Omega 3 oil - overall support

Digestive Enzymes - for healthy gut

Probiotics - digestive support

Vitamin D3 - for vitamin deficiency

Stop by the office for a consultation!

TEMPURPEDIC PILLOWS, MOIST HEAT PACKS, AND LUMBAR SUPPORTS

For proper posture while seated or sleeping, I custom fit lumbar supports and Tempurpedic pillows for your comfort, postural health, and good night's sleep. I also offer discounts on Tempurpedic mattresses. Heat packs are a great way to relieve soreness between visits. To find out more, send me an email.

ROLLERS AND PILATES STRAP

To support your treatment, I recommend ongoing stretching and strengthening exercises. Items that assist in your home care are foam rollers, Pilates straps, and therapeutic tubing. Ask me about what can help you!

HYPERICE PRODUCTS — HYPERVOLT

Percussion therapy concentrates targeted pulses of pressure into the muscle/tissue of the body, helping to relieve muscle pain, stiffness and soreness, and increase range of motion. Percussive stimulation provides comprehensive relief by reaching both the superficial and deep muscle fibers. The Hypervolt line delivers three speeds of rapid percussion almost silently – ideal to relieve tension and accelerate warmup and recovery after physical activity.

BENEFITS

Accelerates warmup and recoveryprovides targeted pulses of pressure into the muscle tissue of the body.
Reduces muscle soreness and stiffnessPowerful high-torque motor featuring Quiet GlideTM technology. Can be used to activate, soothe, or loosen muscles/fascia throughout the entire body.
Improves range of motion and flexibilityPercussive stimulation provides comprehensive relief by reaching both the superficial and deep muscle fibers.

To order any HyperIce product at a discount, contact me via email.

FOOT ORTHOTICS AND HEEL LIFTS

I recommend orthotics for all runners or if you have foot or ankle issues. In-office casting and fitting of custom foot orthotics by appointment.

WELLNESS PRODUCTS

Use coupon code KLAMBS to get 15% off your order

I am also an affiliate with Fringe CBD and Red light therapy and this is my professional link for ordering.

NABOSO

I recommend Naboso products to support healthy feet, balance, and equilibrium.

Use my professional link to order.

Here is a video of exercises that I do every morning and evening. Click here to view.

VIBEPLATE

The use of whole body vibration strengthens bone and muscle, plus improves balance and equilibrium. For these reasons I incorporate the VibePlate in my practice and recommend one for home use. For information about VibePlate, use my professional link.